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A child’s right to play: Why it’s everyone’s business
Parents, educators, and governments have a shared responsibility to protect a child’s right to play. From our earliest years, we’re encouraged to “learn through play” to explore, imagine, move, and connect. Yet beyond this familiar phrase lies something far more important. When children engage in…
3–5 minutes -
Moving for the Planet: Physical Activity and the Environment
World Environment Day, 5 June 2026 Physical activity is one of the most powerful tools available for human health. Decades of evidence confirms that regular movement reduces the risk of cardiovascular disease, cancer, depression, and premature death. Yet as the climate crisis deepens, there is…
2–3 minutes -
Social Media and Teen Wellbeing: Finding the Balance
Moderate social media use may support adolescent wellbeing better than none or heavy use. What is it about? Our study explored how social media use relates to adolescent wellbeing over time. Using data from more than 100,000 Australian students aged roughly 8–18 years, we tracked…
3–4 minutes -
How Can We Keep the World Active?
Global Experts Share What Works In a webinar hosted by the ISPAH Capacity Building Committee, global experts came together to discuss how to get more people moving. The webinar was facilitated by ISPAH Board members Professor Mark Stoutenberg (Durham University) and Dr Jessica Bourne (University…
2–4 minutes -
The Around the Clock Terminology Consortium
A global consensus on terminology to discuss the 24-hour cycle of physical activity, sedentary behaviour, and sleep.
7–11 minutes -
Honouring Indigenous Youth Through Land and Water Wellness
This World Indigenous Peoples Day, celebrate culture-driven physical activity that is community-led What is it about? Indigenous Peoples are the leaders of wholistic health and well-being by being active on the land and water. In celebration of World Indigenous Peoples Day, we share the ShQUooz…
2–3 minutes -
Promoting Walking and Cycling: A toolkit of Policy Options
Photo Credit: Gregore Iven Mielke New WHO resource aligns with ISPAH’s 8 Investments to promote walking and cycling through systems-based change What is it about? The World Health Organization (WHO) has released a new policy toolkit to help governments, city planners, and health professionals promote…
2–3 minutes -
Time Wounds all Heels
A physiotherapist’s suggestions on how to limit your running injuries. It’s “Global Running Day” on June 4th. There seems to be a “Global” celebratory day for everything in this Brave New World – hooray, here’s your Participation Award. However, as much as I’d like to…
5–8 minutes -
“Do two days of what?” Strength Component of our Guidelines is Overlooked
A UK researcher is on a mission to improve messaging. Physical activity guidelines are the fundamental way academics and decision makers communicate the latest scientific research to the public. They are used to raise awareness, improve knowledge, and open a conversation about increasing physical activity…
3–4 minutes -
Every Step Counts: celebrating 20 years of success for 10,000 Steps Australia
Over 550,000 members and 285 billion steps later: Understanding the long-term implementation achievements of a community-wide eHealth intervention program. Like many countries globally Australia faces an inactivity crisis, with less than half the population meeting the National Physical Activity Recommendations. In 2001 the Queensland State…
3–5 minutes
ISPAH Network
Public Education, Including Mass Media
Public education campaigns that transmit clear messages about physical activity can reach large populations and increase awareness of the importance of physical activity.