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Movement matters: Five reasons to stay active during cancer treatment
It is well documented that living a healthy lifestyle and being physically activity can help lower the risk of getting many common types of cancer. We also now have compelling evidence to highlight just how important physical activity is for those living with and beyond…
15–23 分钟 -

Engaging older adults in meaningful physical activity: It’s a balancing act!
Physical activity is essential for maximising health, wellbeing and independence in older age – even small amounts help, and balance-focused exercise is especially effective for preventing falls. Yet many older adults struggle to stay active, and broad participation remains a challenge. So how can we…
33–49 分钟 -

药剂师对促进体育活动的贡献
它是关于什么的? 体育锻炼(PA)在 2 型糖尿病(T2DM)的管理中起着至关重要的作用,有助于改善血糖控制、降低心血管风险和提高生活质量。尽管体育锻炼的益处已得到充分证实,但体育锻炼对 T2DM 的进展和患者相关结果的影响......
14–21 分钟
