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Time Wounds all Heels
A physiotherapist’s suggestions on how to limit your running injuries. It’s “Global Running Day” on June 4th. There seems to be a “Global” celebratory day for everything in this Brave New World – hooray, here’s your Participation Award. However, as much as I’d like to…
5–8 minutes -
“Do two days of what?” Strength Component of our Guidelines is Overlooked
A UK researcher is on a mission to improve messaging. Physical activity guidelines are the fundamental way academics and decision makers communicate the latest scientific research to the public. They are used to raise awareness, improve knowledge, and open a conversation about increasing physical activity…
3–4 minutes -
Walk with a Doc inspires communities through movement and conversation.
More than a Walk The United States and countries around the globe are experiencing an epidemic of health issues arising from an inactive lifestyle. For example, only one in four adults meets national guidelines for aerobic exercise and muscle-strengthening activities, according to the U.S Department…
3–5 minutes -
Nordic Walking Campus: the paths of wellness
An idea to teach and practice the Nordic Walking In Italy, inactivity is a widespread issue. According to 2019 ISTAT data (published in 2020) 35.6% of the population doesn’t do any physical activity. In the Piedmont region of Northwest Italy, 38.2% of the inhabitants have…
3–5 minutes -
“We don’t have to do things the same way”
Tackling physical inactivity through sport; an evaluation of the Move It AUS program The SPort & Recreation INTervention & Epidemiology Research (SPRINTER) group is a research partnership between the Prevention Research Collaboration, University of Sydney and the New South Wales Office of Sport. SPRINTER provides…
3–4 minutes -
Researchers work with City Hall to develop local solutions to promote sport and recreation for all
University faculty proposes local community sports facilities to combat physical inactivity in Arad, Romania Aurel Vlaicu University through the Physical Education and Sport Faculty are involved in improving the recreational sports infrastructure for all the citizens in the city of Arad, Romania. Statistics from the…
3–4 minutes
ISPAH Network
Sport and Recreation for All
Equitable access to formal and informal sporting opportunities across the lifespan to increase participation in sport will contribute to many of the sustainable development goals.