{"id":18047,"date":"2021-11-16T00:01:00","date_gmt":"2021-11-16T00:01:00","guid":{"rendered":"https:\/\/ispah.tecology-hosting.co\/?p=18047"},"modified":"2023-09-26T10:37:12","modified_gmt":"2023-09-26T09:37:12","slug":"%e6%af%8f%e4%b8%80%e6%ad%a5%e9%83%bd%e9%87%8d%e8%a6%81%e3%80%8b%e5%ba%86%e7%a5%9d%e6%be%b3%e5%a4%a7%e5%88%a9%e4%ba%9a-10000-%e6%ad%a5%e6%88%90%e5%8a%9f-20-%e5%91%a8%e5%b9%b4","status":"publish","type":"post","link":"https:\/\/ispah.tecology-hosting.co\/zh\/every-step-counts-celebrating-20-years-of-success-for-10000-steps-australia\/","title":{"rendered":"\u6bcf\u4e00\u6b65\u90fd\u5f88\u91cd\u8981\uff1a\u5e86\u795d\u6fb3\u5927\u5229\u4e9a\u4e07\u6b65\u8ba1\u5212\u6210\u529f 20 \u5468\u5e74"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"over-550000-members-and-285-billion-steps-later-understanding-the-long-term-implementation-achievements-of-a-community-wide-ehealth-intervention-program-0\">\u8d85\u8fc7 55 \u4e07\u540d\u4f1a\u5458\u548c 2850 \u4ebf\u6b65\u4e4b\u540e\uff1a\u4e86\u89e3\u5168\u793e\u533a\u7535\u5b50\u5065\u5eb7\u5e72\u9884\u8ba1\u5212\u7684\u957f\u671f\u5b9e\u65bd\u6210\u679c\u3002<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0e\u5168\u7403\u8bb8\u591a\u56fd\u5bb6\u4e00\u6837\uff0c\u6fb3\u5927\u5229\u4e9a\u4e5f\u9762\u4e34\u7740\u7f3a\u4e4f\u4f53\u80b2\u953b\u70bc\u7684\u5371\u673a\uff0c\u53ea\u6709\u4e0d\u5230\u4e00\u534a\u7684\u4eba\u53e3\u8fbe\u5230\u4e86\u56fd\u5bb6\u4f53\u80b2\u953b\u70bc\u5efa\u8bae\u7684\u8981\u6c42\u3002\u4e3a\u6b64\uff0c\u6606\u58eb\u5170\u5dde\u653f\u5e9c\u4e8e 2001 \u5e74\u8d44\u52a9\u4e86\u4e00\u4e2a\u4e3a\u671f 2 \u5e74\u7684\u7814\u7a76\u9879\u76ee\uff0c\u8003\u5bdf\u6574\u4e2a\u793e\u533a\u591a\u7b56\u7565\u4f53\u80b2\u953b\u70bc\u5e72\u9884\u63aa\u65bd\u7684\u6548\u679c\uff1a\"\u6606\u58eb\u5170\u5dde\u4f53\u80b2\u953b\u70bc\u8ba1\u5212\"\u3002 <a href=\"https:\/\/www.10000steps.org.au\/\" target=\"_blank\" rel=\"noopener\">10,000 \u6b65\u8ba1\u5212<\/a>.\u8be5\u8ba1\u5212\u6539\u53d8\u884c\u4e3a\u7684\u57fa\u672c\u8981\u7d20\u662f\u8bbe\u5b9a\u76ee\u6807\uff08\u6bcf\u5929 10,000 \u6b65\uff09\u548c\u901a\u8fc7\u4f7f\u7528\u8ba1\u6b65\u5668\u6216\u6d3b\u52a8\u8ffd\u8e2a\u5668\u8fdb\u884c\u81ea\u6211\u76d1\u63a7\u3002\u5728\u7814\u7a76\u9879\u76ee\u671f\u95f4\uff0c\u4e0e\u9ea6\u51ef\u5e02\uff08\u5bf9\u7167\u57ce\u5e02\uff09\u76f8\u6bd4\uff0c\u7f57\u514b\u6c49\u666e\u987f\u5e02\uff08\u5e72\u9884\u57ce\u5e02\uff09\u7684\u4f53\u80b2\u953b\u70bc\u6c34\u5e73\u660e\u663e\u63d0\u9ad8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"10,000 \u6b65 - \u5e86\u795d 20 \u5468\u5e74\u3002\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xroh_ILuJog?start=4&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\"(\u300a\u4e16\u754c\u4eba\u6743\u5ba3\u8a00\u300b) <a href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwjLgJaLsN3zAhWu9XMBHQtaDF0QFnoECAUQAQ&amp;url=https%3A%2F%2Fwww.10000steps.org.au%2Fdocuments%2F236%2F2006_Brown_JPAHealth_10k_eval.pdf&amp;usg=AOvVaw1BuW_pG5rcbnDWm_Mbstjj\">\u79ef\u6781\u6210\u679c<\/a> \u7814\u7a76\u9879\u76ee\u548c <a href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwiNkvOysN3zAhWCWHwKHTlkBHEQFnoECAYQAQ&amp;url=https%3A%2F%2Fwww.10000steps.org.au%2Fdocuments%2F235%2F2006_Mummery_JPAHealth_10k_Dissemination.pdf&amp;usg=AOvVaw2jG8MISKMe_28WBunitFtp\">\u8be5\u8ba1\u5212\u5927\u53d7\u6b22\u8fce<\/a> \u8fd9\u4fc3\u4f7f\u5dde\u653f\u5e9c\u4e3a\u5728\u5168\u5dde\u63a8\u5e7f\u8be5\u8ba1\u5212\u63d0\u4f9b\u4e86\u65b0\u7684\u8d44\u91d1\u3002\u6240\u9700\u7684\u8303\u56f4\u548c\u89c4\u6a21\u610f\u5473\u7740\u8be5\u8ba1\u5212\u9700\u8981\u8f6c\u578b\u3002\u5b83\u4ece\u793e\u533a\u6574\u4f53\u65b9\u6cd5\u8f6c\u53d8\u4e3a\u4ec5\u901a\u8fc7\u7f51\u7ad9\u548c\u667a\u80fd\u624b\u673a\u5e94\u7528\u7a0b\u5e8f\u63d0\u4f9b\u7684\u7535\u5b50\u548c\u79fb\u52a8\u4fdd\u5065\u65b9\u6cd5\uff0c\u5e76\u4e0e\u5e02\u573a\u4e0a\u9500\u552e\u7684\u6d3b\u52a8\u8ddf\u8e2a\u5668\u76f8\u8fde\u63a5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u622a\u81f3 2021 \u5e74 11 \u6708\uff0c10,000 \u6b65\u8ba1\u5212\u5df2\u6ce8\u518c\u4e86\u8d85\u8fc7 55 \u4e07\u540d\u4f1a\u5458\uff0c\u4ed6\u4eec\u5171\u8d70\u4e86 2850 \u4ebf\u6b65\u3002\u8fd9\u76f8\u5f53\u4e8e\u6bcf\u5929\u8d70\u5927\u7ea6 4300 \u4e07\u6b65\uff01\u8d85\u8fc7 17,000 \u4e2a\u5de5\u4f5c\u573a\u6240\u548c\u793e\u533a\u7ec4\u7ec7\u53c2\u4e0e\u4e86\u8be5\u8ba1\u5212\u7684\u5b9e\u65bd\u3002\u4e07\u6b65\u8ba1\u5212<em>\u5de5\u4f5c\u573a\u6240\u6311\u6218<\/em>\u5df2\u6709\u7ea6 65% \u7684\u6ce8\u518c\u4f1a\u5458\u4f7f\u7528\u4e86''\uff0c\u5e76\u663e\u793a\u53c2\u4e0e\u8005\u6bcf\u5468\u5e73\u5747\u589e\u52a0 159 \u5206\u949f\u7684\u4f53\u80b2\u953b\u70bc\u65f6\u95f4\uff08\u6570\u636e\u5df2\u63d0\u4ea4\u7ed9\u8d44\u52a9\u65b9\uff09\u3002<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9d451bd58fd&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9d451bd58fd\" class=\"wp-block-image aligncenter wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2021\/11\/blog3b-1.jpg\" alt=\"\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5de5\u4f5c\u573a\u6240\u53c2\u4e0e\u8005\u5728\u6fb3\u5927\u5229\u4e9a\u7f57\u514b\u6c49\u666e\u987f\u6cb3\u5cb8\u8fc8\u6b65\u3002\u7167\u7247\u7531\u6fb3\u5927\u5229\u4e9a 10,000 \u6b65\u534f\u4f1a\u63d0\u4f9b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2011 \u5e74\uff0c\u6606\u58eb\u5170\u5dde\u653f\u5e9c\u5c06 \"\u4e07\u6b65\u8ba1\u5212 \"\u6307\u5b9a\u4e3a\u5de5\u4f5c\u573a\u6240\u5065\u5eb7\u4fc3\u8fdb\u6218\u7565\u7684\u65d7\u8230\u9879\u76ee\u3002\u8fd9\u4e00\u652f\u6301\u548c\u8ba4\u53ef\u523a\u6fc0\u4e86\u66f4\u591a\u4eba\u53c2\u4e0e\u8be5\u8ba1\u5212\u300220 \u591a\u5e74\u6765\uff0c\u8be5\u8ba1\u5212\u4e00\u76f4\u5f97\u5230\u6606\u58eb\u5170\u5dde\u653f\u5e9c\u7684\u6301\u7eed\u8d44\u52a9\uff1b\u6700\u8fd1\uff082021 \u5e74\uff09\uff0c\u5357\u6fb3\u5927\u5229\u4e9a\u5dde\u653f\u5e9c\u4e5f\u5f00\u59cb\u8d44\u52a9\u8be5\u8ba1\u5212\u7684\u5b9e\u65bd\u3002\u81ea COVID-19 \u7206\u53d1\u4ee5\u6765\uff0c\u5728\u591a\u6b21\u5c01\u9501\u7684\u63a8\u52a8\u4e0b\u3001 <a href=\"https:\/\/www.jmir.org\/2021\/1\/e23946\/\">\u53c2\u4e0e\u8ba1\u5212\u7684\u4eba\u6570\u7ffb\u4e86\u4e24\u756a<\/a> 2020 \u5e74\u6ce8\u518c\u7684\u65b0\u4f1a\u5458\u5c06\u8d85\u8fc7 60 000 \u4eba\u3002<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9d451bd5b2f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9d451bd5b2f\" class=\"wp-block-image aligncenter wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2021\/11\/Blog3.png\" alt=\"\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6fb3\u5927\u5229\u4e9a\u4e07\u6b65\u8ba1\u5212\u7684\u7406\u5ff5\u5df2\u88ab\u4e16\u754c\u5404\u56fd\u653f\u5e9c\u548c\u5546\u4e1a\u673a\u6784\u6240\u6548\u4eff\u3002\u4e0d\u8fc7\uff0c\u5728\u5176\u6210\u529f\u5b9e\u65bd\u7684\u8fc7\u7a0b\u4e2d\u4ecd\u6709\u8bb8\u591a\u503c\u5f97\u5b66\u4e60\u7684\u5730\u65b9\u3002COVID-19 \u5927\u6d41\u884c\u8fdb\u4e00\u6b65\u663e\u793a\u4e86\u5728\u7ebf\u548c\u8fdc\u7a0b\u4f53\u80b2\u953b\u70bc\u8ba1\u5212\u7684\u91cd\u8981\u6027\u3002\u4e07\u6b65\u8ba1\u5212\u6210\u529f\u7684\u6807\u5fd7\u662f\u5438\u5f15\u4e86\u5927\u91cf\u53c2\u4e0e\u8005\uff0c\u4f7f\u4ed6\u4eec\u53d8\u5f97\u66f4\u52a0\u79ef\u6781\uff0c\u63d0\u9ad8\u4e86\u4eba\u53e3\u7684\u8ba4\u77e5\u5ea6\uff08\u5168\u56fd\u8303\u56f4\u5185\u9ad8\u8fbe 70%\uff09\uff0c\u5e76\u4fdd\u6301\u4e86 20 \u591a\u5e74\u7684\u6301\u7eed\u653f\u5e9c\u8d44\u52a9\u3002\u8fd9\u53ef\u5f52\u56e0\u4e8e\u4ee5\u4e0b\u51e0\u4e2a\u56e0\u7d20 (<a href=\"https:\/\/ebooks.iospress.nl\/publication\/53838\">\u70b9\u51fb\u6b64\u5904\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\uff09\uff1a<\/a><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u8be5\u8ba1\u5212\u4f20\u8fbe\u7684\u4fe1\u606f\u7b80\u5355\u660e\u4e86\uff0c\u4e3a\u4f53\u80b2\u953b\u70bc\u7684 \"\u5242\u91cf 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class=\"wp-block-paragraph\">\u8be5\u8ba1\u5212\u7684\u957f\u671f\u6027\u4f53\u73b0\u4e86\u56fd\u9645\u793e\u4f1a\u516c\u5171\u536b\u751f\u534f\u4f1a #8 \u7684\u51e0\u9879\u6295\u8d44\u300210,000 \u6b65 \"\u901a\u8fc7\u793e\u4ea4\u5a92\u4f53\u8fdb\u884c\u63a8\u5e7f\uff0c\u8be5\u8ba1\u5212\u6574\u5408\u4e86\u793e\u4f1a\u751f\u6001\u6a21\u5f0f\u7684\u5404\u4e2a\u5c42\u9762\uff0c\u4ee5\u786e\u4fdd\u5728\u6574\u4e2a\u793e\u533a\u4ea7\u751f\u5f71\u54cd\u3002\u5f88\u5c11\u6709\u7814\u7a76\u4eba\u5458\u5f00\u53d1\u548c\u5b9e\u65bd\u7684\u4f53\u80b2\u953b\u70bc\u63a8\u5e7f\u8ba1\u5212\u80fd\u591f\u5728 20 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Understanding the long-term implementation achievements of a community-wide eHealth intervention program. Like many countries globally Australia faces an inactivity crisis, with less than half the population meeting the National Physical Activity Recommendations. In 2001 the Queensland State Government responded by funding a 2-year research project looking at [&hellip;]<\/p>\n","protected":false},"author":1152,"featured_media":10464,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jf_schedule_form":"","_jf_limit_responses":"","country-income-classification":"","slim_seo":{"title":"\u6bcf\u4e00\u6b65\u90fd\u5f88\u91cd\u8981\uff1a\u5e86\u795d\u6fb3\u5927\u5229\u4e9a\u4e07\u6b65\u8ba1\u5212\u6210\u529f 20 \u5468\u5e74 - ISPAH","description":"\u8d85\u8fc7 55 \u4e07\u540d\u4f1a\u5458\u548c 2850 \u4ebf\u6b65\u4e4b\u540e\uff1a\u4e86\u89e3\u5168\u793e\u533a\u7535\u5b50\u5065\u5eb7\u5e72\u9884\u8ba1\u5212\u7684\u957f\u671f\u5b9e\u65bd\u6210\u679c\u3002\u4e0e\u5168\u7403\u8bb8\u591a\u56fd\u5bb6\u4e00\u6837\uff0c\u6fb3\u5927\u5229\u4e9a\u4e5f\u9762\u4e34\u7740\u7f3a\u4e4f\u8fd0\u52a8\u7684\u5371\u673a\uff0c\u53ea\u6709\u4e0d\u5230\u4e00\u534a\u7684\u4eba\u53e3\u7b26\u5408\u56fd\u5bb6\u4f53\u80b2\u953b\u70bc\u5efa\u8bae\u30022001 \u5e74\uff0c\u6606\u58eb\u5170\u5dde\u653f\u5e9c\u91c7\u53d6\u4e86\u5e94\u5bf9\u63aa\u65bd\uff0c\u8d44\u52a9\u4e86\u4e00\u9879..."},"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[97,98,103,100,102],"tags":[131,134,130,133,129,132],"class_list":["post-18047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-travel","category-active-urban-design","category-community-wide-programmes","category-public-education","category-workplaces","tag-activity-tracking","tag-app","tag-pedometer","tag-smartphone","tag-walking","tag-web"],"_links":{"self":[{"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/posts\/18047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/users\/1152"}],"replies":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/comments?post=18047"}],"version-history":[{"count":0,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/posts\/18047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/media\/10464"}],"wp:attachment":[{"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/media?parent=18047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/categories?post=18047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/tags?post=18047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}