{"id":11231,"date":"2020-11-27T17:38:55","date_gmt":"2020-11-27T17:38:55","guid":{"rendered":"https:\/\/ispah.tecology-hosting.co\/?p=11231"},"modified":"2024-04-19T20:42:46","modified_gmt":"2024-04-19T19:42:46","slug":"%e4%b8%96%e5%8d%ab%e7%bb%84%e7%bb%87%e3%80%8a%e5%85%ac%e5%85%b1%e5%8d%ab%e7%94%9f%e8%a1%8c%e5%8a%a8%e8%ae%a1%e5%88%92%e3%80%8b%e5%92%8c%e3%80%8a%e6%88%98%e7%95%a5%e8%a7%84%e5%88%92%e7%bc%96%e5%88%b6","status":"publish","type":"post","link":"https:\/\/ispah.tecology-hosting.co\/zh\/summary-of-the-who-pa-and-sb-guidelines\/","title":{"rendered":"\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 PA \u548c SB \u6307\u5357\u6458\u8981"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u542f\u52a8\u4e86 2020 \u5e74\u5168\u7403 <a href=\"https:\/\/eur02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fapps.who.int%2Firis%2Fhandle%2F10665%2F336656&amp;data=04%7C01%7Clheron01%40qub.ac.uk%7Cef69a572332c4f060bc408d892049637%7Ceaab77eab4a549e3a1e8d6dd23a1f286%7C0%7C0%7C637419895692889146%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=UF1ZSTtqRMYXVvP9gG80HfFaqwD%2FDkksC8jyi3Wjyj8%3D&amp;reserved=0\">\u4e16\u536b\u7ec4\u7ec7\u5173\u4e8e\u4f53\u80b2\u6d3b\u52a8\u548c\u4e45\u5750\u884c\u4e3a\u7684\u6307\u5bfc\u65b9\u9488<\/a>.\u8fd9\u4e9b\u6307\u5bfc\u539f\u5219\u5f3a\u8c03\uff0c\u65e0\u8bba\u5e74\u9f84\u5927\u5c0f\u3001\u80fd\u529b\u9ad8\u4f4e\uff0c\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u53c2\u52a0\u4f53\u80b2\u953b\u70bc\uff0c\u800c\u4e14\u6bcf\u79cd\u8fd0\u52a8\u90fd\u5f88\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u5168\u7403\u4eba\u53e3\u66f4\u52a0\u79ef\u6781\u53c2\u52a0\u4f53\u80b2\u953b\u70bc\uff0c\u6bcf\u5e74\u53ef\u907f\u514d\u56db\u5230\u4e94\u767e\u4e07\u4eba\u6b7b\u4ea1\u3002\u6211\u4eec\u7684\u4e3b\u5e2d Jasper Schipperijn \u535a\u58eb\u8c08\u5230\uff0c\u5982\u679c\u6211\u4eec\u8981\u5728 2030 \u5e74\u524d\u5c06\u7f3a\u4e4f\u8fd0\u52a8\u7684\u4eba\u6570\u51cf\u5c11 15%\uff0c\u90a3\u4e48\u8fd9\u4e9b\u65b0\u6307\u5357\u5c31\u663e\u5f97\u5c24\u4e3a\u91cd\u8981\u3002&nbsp;<a href=\"https:\/\/www.who.int\/ncds\/prevention\/physical-activity\/global-action-plan-2018-2030\/en\/?utm_source=International+Society+for+Physical+Activity+and+Health&amp;utm_campaign=56ae3fd657-EMAIL_CAMPAIGN_2020_08_17_12_19_COPY_01&amp;utm_medium=email&amp;utm_term=0_0b893d00b9-56ae3fd657-\">2018-2030 \u5e74\u5168\u7403\u4f53\u80b2\u6d3b\u52a8\u884c\u52a8\u8ba1\u5212<\/a>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u4e16\u536b\u7ec4\u7ec7\u53d1\u5e03\u300a\u4f53\u80b2\u6d3b\u52a8\u4e0e\u4e45\u5750\u884c\u4e3a\u6307\u5357\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YW90yjomZ8E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u516d\u5927\u5173\u952e\u4fe1\u606f<em>&nbsp;<\/em>2020 \u5e74\u6307\u5bfc\u65b9\u9488<em>&nbsp;<\/em>\u662f<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4f53\u80b2\u6d3b\u52a8\u6709\u76ca\u4e8e\u8eab\u5fc3\u5065\u5eb7\u3002<\/strong> \u7ecf\u5e38\u8fdb\u884c\u4f53\u80b2\u953b\u70bc\u53ef\u4ee5\u9884\u9632\u548c\u5e2e\u52a9\u63a7\u5236\u5fc3\u810f\u75c5\u30012 \u578b\u7cd6\u5c3f\u75c5\u548c\u764c\u75c7\uff0c\u8fd9\u4e9b\u75be\u75c5\u5bfc\u81f4\u5168\u7403\u8fd1\u56db\u5206\u4e4b\u4e09\u7684\u4eba\u6b7b\u4ea1\u3002\u4f53\u80b2\u953b\u70bc\u8fd8\u80fd\u51cf\u8f7b\u6291\u90c1\u548c\u7126\u8651\u75c7\u72b6\uff0c\u63d0\u9ad8\u601d\u7ef4\u80fd\u529b\u3001\u5b66\u4e60\u80fd\u529b\u548c\u6574\u4f53\u5065\u5eb7\u6c34\u5e73\u3002<\/li>\n\n\n\n<li><strong>\u4efb\u4f55\u8fd0\u52a8\u91cf\u90fd\u6bd4\u6ca1\u6709\u8fd0\u52a8\u91cf\u597d<\/strong>, <strong>\u800c\u4e14\u8d8a\u591a\u8d8a\u597d\u3002<\/strong> \u4e3a\u4e86\u5065\u5eb7\u548c\u5e78\u798f\uff0c\u4e16\u536b\u7ec4\u7ec7\u5efa\u8bae\u6240\u6709\u6210\u5e74\u4eba\u6bcf\u5468\u81f3\u5c11\u8fdb\u884c 150 \u81f3 300 \u5206\u949f\u7684\u4e2d\u7b49\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\uff08\u6216\u540c\u7b49\u5f3a\u5ea6\u7684\u8fd0\u52a8\uff09\uff0c\u513f\u7ae5\u548c\u9752\u5c11\u5e74\u5e73\u5747\u6bcf\u5929\u8fdb\u884c 60 \u5206\u949f\u7684\u4e2d\u7b49\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\u3002<\/li>\n\n\n\n<li><strong>\u6240\u6709\u4f53\u80b2\u6d3b\u52a8\u90fd\u7b97\u6570<\/strong>.\u4f53\u80b2\u6d3b\u52a8\u53ef\u4ee5\u662f\u5de5\u4f5c\u3001\u8fd0\u52a8\u3001\u4f11\u95f2\u6216\u4ea4\u901a\uff08\u6b65\u884c\u3001\u8f6e\u6ed1\u548c\u9a91\u81ea\u884c\u8f66\uff09\u7684\u4e00\u90e8\u5206\uff0c\u4e5f\u53ef\u4ee5\u662f\u65e5\u5e38\u5de5\u4f5c\u548c\u5bb6\u52a1\u52b3\u52a8\u7684\u4e00\u90e8\u5206\u3002<\/li>\n\n\n\n<li><strong>\u589e\u5f3a\u808c\u8089\u5bf9\u6bcf\u4e2a\u4eba\u90fd\u6709\u76ca\u3002<\/strong> \u8001\u5e74\u4eba\uff0865 \u5c81\u53ca\u4ee5\u4e0a\uff09\u5e94\u589e\u52a0\u5f3a\u8c03\u5e73\u8861\u548c\u534f\u8c03\u4ee5\u53ca\u589e\u5f3a\u808c\u8089\u7684\u4f53\u80b2\u6d3b\u52a8\uff0c\u4ee5\u5e2e\u52a9\u9884\u9632\u8dcc\u5012\u548c\u6539\u5584\u5065\u5eb7\u3002<\/li>\n\n\n\n<li><strong>\u8fc7\u591a\u7684\u4e45\u5750\u884c\u4e3a\u4f1a\u5bf9\u5065\u5eb7\u4e0d\u5229\u3002 <\/strong>\u4e45\u5750\u4f1a\u589e\u52a0\u60a3\u5fc3\u810f\u75c5\u3001\u764c\u75c7\u548c 2 \u578b\u7cd6\u5c3f\u75c5\u7684\u98ce\u9669\u3002\u9650\u5236\u4e45\u5750\u65f6\u95f4\uff0c\u79ef\u6781\u53c2\u52a0\u4f53\u80b2\u953b\u70bc\u6709\u76ca\u5065\u5eb7\u3002<\/li>\n\n\n\n<li><strong>\u6bcf\u4e2a\u4eba\u90fd\u80fd\u4ece\u589e\u52a0\u4f53\u80b2\u953b\u70bc\u548c\u51cf\u5c11\u4e45\u5750\u884c\u4e3a\u4e2d\u53d7\u76ca\u3001<\/strong> \u5305\u62ec\u5b55\u5987\u548c\u4ea7\u540e\u5987\u5973\u4ee5\u53ca\u6162\u6027\u75c5\u60a3\u8005\u6216\u6b8b\u75be\u4eba\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u4e00\u4e3e\u4e00\u52a8\u90fd\u91cd\u8981\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jY7YvglA92s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u4fc3\u8fdb\u4f53\u80b2\u6d3b\u52a8\u548c\u51cf\u5c11\u4e45\u5750\u884c\u4e3a\u7684\u653f\u7b56\u65b9\u9762\u91c7\u53d6\u884c\u52a8\u5e76\u8fdb\u884c\u6295\u8d44\uff0c\u5c06\u6709\u52a9\u4e8e\u5b9e\u73b0 2030 \u5e74\u53ef\u6301\u7eed\u53d1\u5c55\u76ee\u6807\uff08SDGs\uff09\uff0c\u7279\u522b\u662f\u826f\u597d\u7684\u5065\u5eb7\u548c\u798f\u7949\uff08SDGs3\uff09\u3001\u53ef\u6301\u7eed\u7684\u57ce\u5e02\u548c\u793e\u533a\uff08SDGs11\uff09\u3001\u6c14\u5019\u884c\u52a8\uff08SDGs13\uff09\u4ee5\u53ca\u4f18\u8d28\u6559\u80b2\uff08SDGs4\uff09\u7b49\u76ee\u6807\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u6307\u5357\u6982\u8ff0\u4e86\u5efa\u8bae\u4e2a\u4eba\u8fdb\u884c\u4f53\u80b2\u953b\u70bc\u7684\u7c7b\u578b\u548c\u91cf\u3002\u7136\u800c\uff0c\u8fd8\u9700\u8981\u6709\u652f\u6301\u6027\u7684\u73af\u5883\u3001\u7cfb\u7edf\u3001\u8ba1\u5212\u548c\u653f\u7b56\u6765\u652f\u6301\u4e2a\u4eba\u8fdb\u884c\u4f53\u80b2\u953b\u70bc\u3002ISPAH \u6700\u8fd1\u53d1\u5e03\u4e86 <a href=\"https:\/\/ispah.tecology-hosting.co\/zh\/%e8%b5%84%e6%ba%90\/%e5%85%b3%e9%94%ae%e8%b5%84%e6%ba%90\/8-%e6%8a%95%e8%b5%84\/\">ISPAH \u4fc3\u8fdb\u4f53\u80b2\u6d3b\u52a8\u7684\u516b\u9879\u6295\u8d44<\/a> #8\u6295\u8d44\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u547c\u5401\u5305\u62ec\u4e13\u4e1a\u4eba\u58eb\u3001\u5b66\u8005\u3001\u6c11\u95f4\u793e\u4f1a\u548c\u51b3\u7b56\u8005\u5728\u5185\u7684\u5404\u5730\u6240\u6709\u4eba\u91c7\u53d6\u884c\u52a8\uff0c\u5c06\u4f53 \u80b2\u6d3b\u52a8\u7eb3\u5165\u56fd\u5bb6\u548c\u56fd\u5bb6\u4ee5\u4e0b\u5404\u7ea7\u7684\u653f\u7b56\u4e4b\u4e2d<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#8\u6295\u8d44 \"\u662f\u5173\u4e8e\u63d0\u9ad8\u4eba\u53e3\u4f53\u80b2\u6d3b\u52a8\u6c34\u5e73\u7684 \"\u6709\u6548\u65b9\u6cd5 \"\u7684\u5171\u8bc6\u3002\u5b83\u4e3a\u5404\u56fd\u63d0\u4f9b\u4e86\u4e00\u5957\u7b80\u660e\u627c\u8981\u7684\u89e3\u51b3\u65b9\u6848\uff0c\u4ee5\u89e3\u51b3\u7f3a\u4e4f\u4f53\u80b2\u953b\u70bc\u7684\u95ee\u9898\u3002#8Investments \u662f\u5bf9\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u300a2018-2030 \u5e74\u5168\u7403\u4f53\u80b2\u953b\u70bc\u884c\u52a8\u8ba1\u5212\u300b\u7684\u8865\u5145\u548c\u652f\u6301\uff0c\u65e8\u5728\u652f\u6301\u5168\u7403\u8303\u56f4\u5185\u7684\u4f53\u80b2\u953b\u70bc\u5ba3\u4f20\u6d3b\u52a8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u5bf9\u6307\u5357\u80cc\u540e\u7684\u79d1\u5b66\u77e5\u8bc6\u611f\u5174\u8da3\uff0c\u8bf7\u70b9\u51fb\u6b64\u5904\u3001 <a href=\"https:\/\/youtu.be\/iw8L87W_70U\">\u67e5\u770b\u6211\u4eec\u7684\u7f51\u7edc\u7814\u8ba8\u4f1a<\/a> \u7279\u9080\u6f14\u8bb2\u4eba\uff1a\u83f2\u5965\u5a1c-\u5e03\u5c14\u3001\u6d1b\u96f7\u5854-\u8fea\u76ae\u57c3\u7279\u7f57\u3001\u5e0c\u5fb7-\u8303\u5fb7\u666e\u6d1b\u683c\u3001\u4f0a\u66fc\u7ebd\u5c14-\u65af\u5854\u9a6c\u5854\u57fa\u65af\u548c\u80e1\u5b89\u5a1c-\u5a01\u5362\u59c6\u68ee\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u60a8\u8fd8\u53ef\u4ee5\u5728\u4ee5\u4e0b\u7f51\u7ad9\u67e5\u9605\u4e0e\u6307\u5357\u76f8\u5173\u7684\u79d1\u5b66\u51fa\u7248\u7269 <a href=\"https:\/\/bjsm.bmj.com\/content\/54\/24\">BJSM \u7279\u520a<\/a>\u6700\u8fd1\u51fa\u7248\u7684 <a href=\"https:\/\/ijbnpa.biomedcentral.com\/articles\">IJBNPA<\/a>\u800c\u4e14\u5f88\u5feb\u3001 <a href=\"https:\/\/journals.humankinetics.com\/view\/journals\/jpah\/jpah-overview.xml\">JPAH<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e00\u4e3e\u4e00\u52a8\u90fd\u5f88\u91cd\u8981<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8ba9\u6211\u4eec\u79ef\u6781\u884c\u52a8\u8d77\u6765 <\/strong>\u6240\u6709\u4eba<strong>. <\/strong>\u65e0\u5904\u4e0d\u5728<strong>. <\/strong>\u6bcf\u5929&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>The World Health Organization has launched the 2020 global WHO Guidelines on physical activity and sedentary Behavior. These guidelines emphasize that everyone, of all ages and abilities, can be physically active and that every type of movement counts. Four to five million deaths per year could be averted if the global population was more physically [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":27871,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jf_schedule_form":"","_jf_limit_responses":"","country-income-classification":"","slim_seo":{"title":"\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 PA \u548c SB \u6307\u5357\u6458\u8981 - ISPAH","description":"\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u53d1\u5e03\u4e86 2020 \u5e74\u4e16\u536b\u7ec4\u7ec7\u5173\u4e8e\u4f53\u80b2\u6d3b\u52a8\u548c\u4e45\u5750\u884c\u4e3a\u7684\u5168\u7403\u6307\u5bfc\u65b9\u9488\u3002\u8fd9\u4e9b\u6307\u5bfc\u65b9\u9488\u5f3a\u8c03\uff0c\u65e0\u8bba\u5e74\u9f84\u5927\u5c0f\u3001\u80fd\u529b\u9ad8\u4f4e\uff0c\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u53c2\u52a0\u4f53\u80b2\u953b\u70bc\uff0c\u800c\u4e14\u6bcf\u79cd\u8fd0\u52a8\u90fd\u5f88\u91cd\u8981\u3002\u5982\u679c..."},"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[23],"tags":[86,87,88],"class_list":["post-11231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-guidelines","tag-physical-activity","tag-sedentary-behaviour"],"_links":{"self":[{"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/posts\/11231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/comments?post=11231"}],"version-history":[{"count":0,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/posts\/11231\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/media\/27871"}],"wp:attachment":[{"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/media?parent=11231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/categories?post=11231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/zh\/wp-json\/wp\/v2\/tags?post=11231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}