{"id":34315,"date":"2025-07-23T08:03:32","date_gmt":"2025-07-23T07:03:32","guid":{"rendered":"https:\/\/ispah.tecology-hosting.co\/?p=34315"},"modified":"2025-07-23T08:03:33","modified_gmt":"2025-07-23T07:03:33","slug":"femmes-en-mouvement-canoe-et-teleconditionnement-physique-apres-un-cancer-du-sein","status":"publish","type":"post","link":"https:\/\/ispah.tecology-hosting.co\/fr\/women-in-motion-canoeing-and-physical-teleconditioning-after-breast-cancer\/","title":{"rendered":"Les femmes en mouvement : Le cano\u00eb et le t\u00e9l\u00e9conditionnement physique apr\u00e8s un cancer du sein\u00a0"},"content":{"rendered":"<p class=\"has-large-font-size wp-block-paragraph\"><em>Le programme de vulgarisation de l'universit\u00e9 hybride favorise l'acc\u00e8s au cano\u00eb-kayak et \u00e0 l'exercice physique en ligne pour les femmes atteintes d'un cancer du sein<\/em>\u00a0<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-1 wp-block-paragraph\"><strong>De quoi s'agit-il ?\u00a0\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le <a href=\"https:\/\/www.instagram.com\/remamadragaorosa?igsh=Zmt4M2dkZDRqNTQ5\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Programme Remama<\/strong><\/a> a \u00e9t\u00e9 cr\u00e9\u00e9 en 2013, \u00e0 l'initiative d'un physiatre de l'Institut de la sant\u00e9 publique. <a href=\"https:\/\/icesp.org.br\/\" target=\"_blank\" rel=\"noreferrer noopener\">Institut du cancer de l'\u00c9tat de S\u00e3o Paulo<\/a>en collaboration avec des professionnels de l'\u00e9ducation physique de l'Union europ\u00e9enne. <a href=\"https:\/\/cepe.usp.br\/\" target=\"_blank\" rel=\"noreferrer noopener\">Centre de pratique sportive de l'Universit\u00e9 de S\u00e3o Paulo<\/a>. L'objectif \u00e9tait de proposer un exercice physique aux femmes apr\u00e8s le diagnostic, le traitement et la r\u00e9\u00e9ducation d'un cancer du sein, en leur faisant faire du cano\u00eb-kayak en groupe \u00e0 bord d'un Dragon Boat. Une dizaine de femmes ont commenc\u00e9 \u00e0 participer aux activit\u00e9s sur la piste d'aviron olympique de l'universit\u00e9, pratiquant un sport souvent qualifi\u00e9 d'aventureux et d'intense.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En 2017, un professeur du <a href=\"https:\/\/www.eefe.usp.br\/grupo\/laborat%C3%B3rio-de-fisiologia-celular-e-molecular-do-exerc%C3%ADcio\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c9cole d'\u00e9ducation physique et sportive de l'universit\u00e9 de S\u00e3o Paulo<\/a> s'est jointe \u00e0 l'initiative, lan\u00e7ant des recherches universitaires et un programme de vulgarisation universitaire ax\u00e9 sur cette population sp\u00e9cifique. Cette initiative a marqu\u00e9 le d\u00e9but d'un partenariat de collaboration entre trois institutions publiques, travaillant ensemble pour favoriser un environnement sain et am\u00e9liorer la qualit\u00e9 de vie des survivantes du cancer du sein. Les activit\u00e9s ont d'abord \u00e9t\u00e9 propos\u00e9es deux fois par semaine, \u00e0 raison d'une heure par s\u00e9ance, et comprenaient des \u00e9chauffements, de l'aviron en bateau-dragon et des s\u00e9ances de r\u00e9cup\u00e9ration. En 2019, le groupe s'\u00e9tait d\u00e9j\u00e0 \u00e9largi \u00e0 41 femmes, qui ont \u00e9galement rejoint le mouvement plus large des \"rameurs roses\".&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En 2020, la pand\u00e9mie de COVID-19 a entra\u00een\u00e9 des restrictions sanitaires qui ont suspendu les activit\u00e9s en personne pour une dur\u00e9e ind\u00e9termin\u00e9e. Comme beaucoup d'autres, ces femmes ont \u00e9t\u00e9 confront\u00e9es \u00e0 diverses difficult\u00e9s biopsychosociales, notamment une augmentation de la masse corporelle, une augmentation du stress et de l'anxi\u00e9t\u00e9, un comportement plus s\u00e9dentaire et une r\u00e9duction de l'activit\u00e9 physique (voir <a href=\"https:\/\/www.frontiersin.org\/journals\/physiology\/articles\/10.3389\/fphys.2021.624169\/full\" target=\"_blank\" rel=\"noreferrer noopener\">Gurgel et al. 2021<\/a>). En r\u00e9ponse, l'\u00e9quipe du programme Remama s'est rapidement adapt\u00e9e pour soutenir les participants dans un nouveau format.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D'ici \u00e0 la fin de l'ann\u00e9e 2020, <strong>Remama-ON<\/strong> a \u00e9t\u00e9 lanc\u00e9e, aujourd'hui connue sous le nom de <a href=\"https:\/\/www.instagram.com\/oncofittusp23?igsh=NzR4bTJ4Ymh6Ync4\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Programme ONcoFITT<\/strong><\/a>. S'appuyant sur l'exp\u00e9rience ant\u00e9rieure de certains membres de l'\u00e9quipe, l'\u00e9quipe de coordination a \u00e9labor\u00e9 un programme virtuel complet. Les activit\u00e9s se sont poursuivies deux fois par semaine, \u00e0 raison d'une heure par s\u00e9ance, et ont consist\u00e9 en des \u00e9chauffements ; partie 1 : exercices de force pour tout le corps ; partie 2 : capacit\u00e9s fonctionnelles (aptitude a\u00e9robie, souplesse, coordination motrice, agilit\u00e9, t\u00e2ches cognitives, \u00e9quilibre et automassage) ; suivis d'exercices de r\u00e9cup\u00e9ration comprenant la m\u00e9ditation, la relaxation et les \u00e9tirements. La participation a encore augment\u00e9, atteignant 22 femmes en 2022, ann\u00e9e marqu\u00e9e par l'assouplissement des restrictions sanitaires.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La pand\u00e9mie de COVID-19 a jou\u00e9 un r\u00f4le cl\u00e9 dans le renforcement de l'action de l'Union europ\u00e9enne. <strong>Programme d'extension de l'hybride Remama-ONcoFITT, <\/strong>qui, d'ici \u00e0 2025, proposera \u00e0 la fois des s\u00e9ances d'aviron en bateau-dragon en personne et des s\u00e9ances d'exercice \u00e0 distance \u00e0 composantes multiples.<strong> <\/strong>(voir figure 1). Les activit\u00e9s se d\u00e9roulent quatre jours et quatre heures par semaine, par session, avec le soutien d'une \u00e9quipe interdisciplinaire compos\u00e9e de six \u00e9tudiants de premier cycle et de six professionnels\/chercheurs. Le programme s'adresse actuellement \u00e0 environ 70 femmes ayant surv\u00e9cu \u00e0 un cancer du sein, selon les deux modalit\u00e9s.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>En outre, nous effectuons :<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Administration de la <strong>anamn\u00e8se<\/strong> et <strong>\u00e9valuation clinique<\/strong> des participants\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Suivi de l'engagement des participants<\/strong>y compris l'assiduit\u00e9 et l'adh\u00e9sion\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Utilisation de l'\u00e9chelle d'\u00e9valuation de l'effort per\u00e7u<\/strong> (0-10, moyenne 6-8) pour r\u00e9gler l'intensit\u00e9 de la s\u00e9ance\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00c9valuations physiques virtuelles<\/strong>l'endurance musculaire (jambes et bras), la flexibilit\u00e9 et la capacit\u00e9 a\u00e9robique (15 \u00e9valuations r\u00e9alis\u00e9es)\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Campagnes th\u00e9matiques mensuelles et sensibilisation aux m\u00e9dias sociaux<\/strong> (54 actions \u00e0 ce jour)\u00a0<\/li>\n<\/ul>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9d451aee192&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9d451aee192\" class=\"wp-block-image aligncenter size-full wp-lightbox-container\"><img decoding=\"async\" width=\"650\" height=\"974\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2025\/07\/Picture-1.jpg\" alt=\"Image 1\" class=\"wp-image-34334\" srcset=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2025\/07\/Picture-1.jpg 650w, https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2025\/07\/Picture-1-641x960.jpg 641w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Source : Auteurs<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En <strong>Mai 2025<\/strong>Remama a f\u00eat\u00e9 ses 12 ans d'existence.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-04822461 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9d451aee52f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9d451aee52f\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"635\" height=\"440\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2025\/07\/Picture-2.jpg\" alt=\"Image 2\" class=\"wp-image-34325\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9d451aeeaad&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9d451aeeaad\" class=\"wp-block-image size-full is-resized wp-lightbox-container\"><img decoding=\"async\" width=\"568\" height=\"440\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2025\/07\/Picture-3.jpg\" alt=\"Image 3\" class=\"wp-image-34326\" style=\"width:340px;height:auto\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">En <strong>Ao\u00fbt 2025<\/strong>ONcoFITT atteindra 400 sessions termin\u00e9es.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-04822461 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9d451aeee02&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9d451aeee02\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"617\" height=\"366\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2025\/07\/Picture-4.jpg\" alt=\"Image 4\" class=\"wp-image-34330\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9d451aef074&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9d451aef074\" class=\"wp-block-image size-full is-resized wp-lightbox-container\"><img decoding=\"async\" width=\"256\" height=\"160\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2025\/07\/Picture-5.png\" alt=\"Image 5\" class=\"wp-image-34331\" style=\"width:358px;height:auto\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nous souhaitons donc au programme hybride Remama-ONcoFITT de poursuivre sa croissance et sa long\u00e9vit\u00e9 !<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pourquoi est-ce important ?<\/strong>&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un tabou qui doit encore \u00eatre bris\u00e9 est la croyance selon laquelle les femmes ayant surv\u00e9cu \u00e0 un cancer du sein ne devraient pas faire trop d'activit\u00e9 physique et d'exercice, en particulier les activit\u00e9s qui sollicitent excessivement leurs bras. En fait, les interventions destin\u00e9es \u00e0 ces femmes doivent tenir compte des pr\u00e9cautions physiques et m\u00e9taboliques et ne pas n\u00e9gliger les effets n\u00e9fastes et tardifs du post-traitement, tels que la fatigue, le lymph\u0153d\u00e8me, la douleur chronique et la cardiotoxicit\u00e9.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le programme Remama-ONcofitt est une initiative nationale pionni\u00e8re qui promeut des opportunit\u00e9s d'activit\u00e9 physique hybride, avec deux modalit\u00e9s compl\u00e9mentaires, qui am\u00e9liorent la sant\u00e9 physique, mentale et sociale tout en aidant \u00e0 pr\u00e9venir les rechutes et d'autres maladies chroniques. Sa principale caract\u00e9ristique est le travail conjoint d'institutions publiques renomm\u00e9es et d'une \u00e9quipe multidisciplinaire qualifi\u00e9e.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Messages \u00e0 emporter<\/strong>:\u00a0\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Il est extr\u00eamement important pour les femmes ayant surv\u00e9cu \u00e0 un cancer du sein d'avoir acc\u00e8s \u00e0 l'activit\u00e9 physique et d'\u00eatre encourag\u00e9es \u00e0 la pratiquer.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les activit\u00e9s physiques et les exercices en personne ou virtuels, de pr\u00e9f\u00e9rence supervis\u00e9s par des professionnels qualifi\u00e9s, sont r\u00e9alisables, b\u00e9n\u00e9fiques et s\u00fbrs.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Auteur :<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jean Coelho Guimar\u00e3es | \u00c9cole d'\u00e9ducation physique et sportive, Universit\u00e9 de S\u00e3o Paulo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aline Gurgel |\u00c9cole d'\u00e9ducation physique et sportive, Universit\u00e9 de S\u00e3o Paulo &amp; Institut des sciences biom\u00e9dicales, Universit\u00e9 de S\u00e3o Paulo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Karen Jircik | \u00c9cole d'\u00e9ducation physique et sportive, Universit\u00e9 de S\u00e3o Paulo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lilian Birto | \u00c9cole d'\u00e9ducation physique et sportive, Universit\u00e9 de S\u00e3o Paulo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Luiz Costa |\u00c9cole d'\u00e9ducation physique et sportive, Universit\u00e9 de S\u00e3o Paulo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Christian Klausener |Sports Practice Center, Universit\u00e9 de S\u00e3o Paulo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elis\u00e2ngela de Almeida | Institut du cancer de l'\u00c9tat de S\u00e3o Paulo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Christina Brito | Institut du cancer de l'\u00c9tat de S\u00e3o Paulo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Patricia Brum | \u00c9cole d'\u00e9ducation physique et sportive, Universit\u00e9 de S\u00e3o Paulo &amp; Institut des sciences biom\u00e9dicales, Universit\u00e9 de S\u00e3o Paulo<\/p>","protected":false},"excerpt":{"rendered":"<p>Hybrid University Extension Program promotes access to canoeing and online physical exercise for women after breast cancer\u00a0 What is it about?\u00a0\u00a0 The Remama Program was established in 2013, as an initiative led by a physiatrist from the Cancer Institute of the state of S\u00e3o Paulo, in collaboration with physical education professionals from the Sports Practice [&hellip;]<\/p>\n","protected":false},"author":1154,"featured_media":34335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jf_schedule_form":"","_jf_limit_responses":"","country-income-classification":"","slim_seo":{"title":"Women in Motion: Canoeing and Physical Teleconditioning after Breast Cancer\u00a0 - ISPAH","description":"Le programme de vulgarisation de l'universit\u00e9 hybride favorise l'acc\u00e8s au cano\u00eb-kayak et \u00e0 l'exercice physique en ligne pour les femmes atteintes d'un cancer du sein De quoi s'agit-il ?   Le programme Remama"},"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[82,23,101],"tags":[381,379,380,378],"class_list":["post-34315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8-investments","category-blog","category-sport-recreation","tag-female","tag-healthy-lifestyle","tag-oncology","tag-telehealth"],"_links":{"self":[{"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/posts\/34315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/users\/1154"}],"replies":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/comments?post=34315"}],"version-history":[{"count":1,"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/posts\/34315\/revisions"}],"predecessor-version":[{"id":34336,"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/posts\/34315\/revisions\/34336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/media\/34335"}],"wp:attachment":[{"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/media?parent=34315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/categories?post=34315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/fr\/wp-json\/wp\/v2\/tags?post=34315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}