{"id":33957,"date":"2025-06-03T15:01:00","date_gmt":"2025-06-03T14:01:00","guid":{"rendered":"https:\/\/ispah.tecology-hosting.co\/?p=33957"},"modified":"2025-05-21T04:45:44","modified_gmt":"2025-05-21T03:45:44","slug":"%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d9%8a%d8%ac%d8%b1%d8%ad-%d9%83%d9%84-%d8%a7%d9%84%d9%83%d8%b9%d9%88%d8%a8","status":"publish","type":"post","link":"https:\/\/ispah.tecology-hosting.co\/ar\/time-wounds-all-heels\/","title":{"rendered":"\u0627\u0644\u0648\u0642\u062a \u064a\u062c\u0631\u062d \u0643\u0644 \u0627\u0644\u0643\u0639\u0648\u0628\u00a0"},"content":{"rendered":"

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\n

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    \n
  1. Vincent HK, Brownstein M, Vincent KR. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a\u060c \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0622\u0645\u0646\u0629\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u060c \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646. \u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644. 2022;4(1):e151-62.\u00a0<\/li>\n<\/ol>\n\n\n\n
      \n
    1. Johnston CA, Taunton JE, Lloyd-Smith DR, McKenzie DC. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0631\u064a. \u0646\u0647\u062c \u0639\u0645\u0644\u064a \u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0633\u0631\u0629. \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0631\u0629 \u0627\u0644\u0643\u0646\u062f\u064a. 2003;49(9):1101-9.\u00a0<\/li>\n<\/ol>\n\n\n\n
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      1. Vincent HK, Massengill C, Harris A, Chen C, Wasser JG, Bruner M, Vincent KR. \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0642\u0644\u0628\u064a \u0627\u0644\u0631\u0626\u0648\u064a \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a \u0627\u0644\u062d\u064a\u0648\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062d\u062f\u0631\u0627\u062a. Gait & Posture. 2019;71:186-91.\u00a0<\/li>\n<\/ol>\n\n\n\n
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        1. Napier C, Cochrane CK, Taunton JE, Hunt MA. \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u0627 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u0645\u0634\u064a\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646: \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646\u0647\u062c\u064a\u0629. \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0644\u0644\u0637\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a. 2015;49(21):1382-8.\u00a0<\/li>\n<\/ol>\n\n\n\n

          <\/p>","protected":false},"excerpt":{"rendered":"

          A physiotherapist\u2019s suggestions on how to limit your running injuries. It’s “Global Running Day” on June 4th. There seems to be a “Global” celebratory day for everything in this Brave New World – hooray, here’s your Participation Award. However, as much as I’d like to bash yet another meaninglessly titled day, surely an affair that […]<\/p>\n","protected":false},"author":1739,"featured_media":33959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jf_schedule_form":"","_jf_limit_responses":"","country-income-classification":"","slim_seo":{"title":"Time Wounds all Heels\u00a0 - ISPAH","description":"\u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u062f \u0645\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0631\u064a. \u0625\u0646\u0647 \"\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u062c\u0631\u064a\" \u0641\u064a 4 \u064a\u0648\u0646\u064a\u0648. \u064a\u0628\u062f\u0648 \u0623\u0646 \u0647\u0646\u0627\u0643 \u064a\u0648\u0645\u064b\u0627 \u0627\u062d\u062a\u0641\u0627\u0644\u064a\u064b\u0627 \"\u0639\u0627\u0644\u0645\u064a\u064b\u0627\" \u0644\u0640"},"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[82,23,99,100,101],"tags":[354,342,356,357,353],"class_list":["post-33957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8-investments","category-blog","category-healthcare","category-public-education","category-sport-recreation","tag-footwear","tag-health-promotion","tag-injury-prevention","tag-rehabilitation","tag-running"],"_links":{"self":[{"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/posts\/33957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/users\/1739"}],"replies":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/comments?post=33957"}],"version-history":[{"count":1,"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/posts\/33957\/revisions"}],"predecessor-version":[{"id":34004,"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/posts\/33957\/revisions\/34004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/media\/33959"}],"wp:attachment":[{"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/media?parent=33957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/categories?post=33957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ispah.tecology-hosting.co\/ar\/wp-json\/wp\/v2\/tags?post=33957"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}