{"id":25181,"date":"2023-04-25T15:54:45","date_gmt":"2023-04-25T14:54:45","guid":{"rendered":"https:\/\/ispah.tecology-hosting.co\/?p=25181"},"modified":"2026-02-27T08:14:20","modified_gmt":"2026-02-27T08:14:20","slug":"%d8%a5%d8%ad%d8%af%d8%a7%d8%ab-%d8%ab%d9%88%d8%b1%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%81%d8%b5%d9%88%d9%84-%d8%a7%d9%84%d8%af%d8%b1%d8%a7%d8%b3%d9%8a%d8%a9-%d9%85%d9%86-%d8%ae%d9%84%d8%a7%d9%84-%d8%a7","status":"publish","type":"post","link":"https:\/\/ispah.tecology-hosting.co\/ar\/transformus-revolutionising-the-classroom-through-movement\/","title":{"rendered":"TransformUs - \u0625\u062d\u062f\u0627\u062b \u062b\u0648\u0631\u0629 \u0641\u064a \u0627\u0644\u0641\u0635\u0648\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0631\u0643\u0629"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><em>14 \u0639\u0627\u0645\u0627\u064b \u0645\u0646 \u0627\u0644\u0628\u062d\u062b \u0625\u0644\u0649 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u0627<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a \u0627\u0644\u062d\u0627\u0644\u064a \u0641\u064a \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627 \u0648\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 \u0647\u0648 \u0623\u0646 \u064a\u062c\u0644\u0633 \u0627\u0644\u0637\u0644\u0627\u0628 \u0644\u062d\u0648\u0627\u0644\u064a 75% \u0645\u0646 <a href=\"https:\/\/europepmc.org\/article\/pmc\/pmc6558889\">\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a<\/a>. \u0647\u0630\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0648\u0642\u062a \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u064a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1469029218303315\">\u0627\u0644\u0625\u0646\u062c\u0627\u0632<\/a>. \u0648\u064a\u062a\u0641\u0627\u0642\u0645 \u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a. \u0644\u0627 \u064a\u0641\u064a \u0633\u0648\u0649 14% \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u064a\u064a\u0646 (5-12 \u0633\u0646\u0629) \u0628\u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0635\u064a \u0628\u0647\u0627 \u0627\u0644\u062d\u0643\u0648\u0645\u0629 \u0648\u0647\u064a 60 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u0642\u062f \u062a\u0641\u0627\u0642\u0645 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0628\u0633\u0628\u0628 \u0627\u0644\u0625\u063a\u0644\u0627\u0642 \u0628\u0633\u0628\u0628 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0641\u064a\u062f-19 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0628\u0644\u0627\u062f\u060c \u0648\u0647\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a\u0647\u0627 \u0623\u0642\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0644\u0644\u0648\u0641\u0627\u0621 \u0628\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a <a href=\"https:\/\/www.jsams.org\/article\/S1440-2440(21)00456-4\/fulltext\">\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u062c\u064a\u062f\u064b\u0627 \u0623\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0643\u0627\u0641\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0635\u062d\u0629. \u0648\u0644\u0627 \u064a\u064f\u0639\u0631\u0641 \u0627\u0644\u0643\u062b\u064a\u0631 \u0639\u0646 \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628\u0647 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645. \u0648\u0642\u062f \u0627\u0631\u062a\u0628\u0637 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0628\u0632\u064a\u0627\u062f\u0629 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30061304\/\">\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629<\/a> \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u062a\u062d\u0635\u064a\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a. \u0644\u0630\u0644\u0643\u060c \u064a\u0648\u0641\u0631 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0641\u0631\u0635\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u0639\u0644\u0645\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/transformus.com.au\/\">TransformUs<\/a> \u0647\u0648 \u0645\u0628\u0627\u062f\u0631\u0629 \u0644\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0627\u0644\u0627\u0628\u062a\u062f\u0627\u0626\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0628\u062d\u062b\u064a\u0629 \u0623\u0646 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c <a href=\"https:\/\/ijbnpa.biomedcentral.com\/articles\/10.1186\/s12966-022-01314-z\">\u0641\u0639\u0627\u0644\u0629<\/a> \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0639 \u062a\u062d\u0633\u064a\u0646 \u062a\u0639\u0644\u0645\u0647\u0645 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0647\u0645 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u0641\u0631 TransformUs \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0647\u0646\u064a \u0648\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 <a href=\"https:\/\/transformus.com.au\">\u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a<\/a> \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642. \u064a\u0633\u062a\u062e\u062f\u0645 \u0628\u0631\u0646\u0627\u0645\u062c TransformUs \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629 \u0648\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u0628\u064a\u0626\u064a\u0629 \u0645\u0628\u062a\u0643\u0631\u0629 \u0641\u064a \u0625\u0639\u062f\u0627\u062f\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 (\u0627\u0644\u062c\u062f\u0648\u0644 1). \u062a\u062d\u062f\u062b \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0641\u064a \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0648\u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u0627 \u0648\u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644. \u0648\u0627\u0644\u0647\u062f\u0641 \u0645\u0646 \u0630\u0644\u0643 \u0647\u0648 \u062f\u0639\u0645 \u062a\u0644\u0627\u0645\u064a\u0630 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0644\u064a\u0643\u0648\u0646\u0648\u0627 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u0627\u064b \u0648\u0623\u0643\u062b\u0631 \u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u062a\u0639\u0644\u0645\u0647\u0645\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0646\u062a\u0627\u0626\u062c\u0647\u0645 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0635\u062d\u062a\u0647\u0645 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0647\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0627\u0644\u062c\u062f\u0648\u0644 1. \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0648\u062d\u062f\u0627\u062a \u0627\u0644\u062a\u062d\u0648\u064a\u0644<\/em><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0646\u0634\u0637\u0629:<\/strong> \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0639\u0631\u0636\u064a \u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u062f\u0631\u0633 (\u0645\u062b\u0644 \u0627\u0644\u0645\u0643\u0627\u062a\u0628 \u0627\u0644\u0648\u0627\u0642\u0641\u0629 \u0648\u0627\u0644\u0645\u062d\u0637\u0627\u062a \u0627\u0644\u0645\u062a\u062c\u0648\u0644\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0644\u0648\u062d\u0627\u062a \u0627\u0644\u0628\u064a\u0636\u0627\u0621) \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u062c\u0633\u062f\u064a \u0648\/\u0623\u0648 \u0627\u0644\u062a\u062c\u0631\u064a\u0628\u064a \u062d\u064a\u062b \u064a\u0635\u0628\u062d \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u0627\u0644\u062d\u0631\u0643\u0629 \u0646\u0641\u0633\u0647\u0627 \u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062a\u0639\u0644\u0645.<\/td><\/tr><tr><td><strong>\u0627\u0644\u0641\u0648\u0627\u0635\u0644 \u0627\u0644\u0646\u0634\u0637\u0629:<\/strong> \u0645\u0642\u0627\u0637\u0639\u0629 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a: \u0627\u0633\u062a\u0643\u0645\u0627\u0644 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062f\u0631\u0633 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0627\u062f\u064a \u0648\u0627\u0644\u0628\u0635\u0631\u064a\u060c \u0648\u062a\u0642\u062f\u064a\u0645 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062f\u0631\u0633 \u0623\u0648 \u062a\u0644\u062e\u064a\u0635\u0647\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0637\u0644\u0627\u0628 \u0648\u0625\u0639\u0627\u062f\u0629 \u0625\u0634\u0631\u0627\u0643\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062f\u0631\u0633\u060c \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0641\u0635\u0644 \u0628\u0634\u0643\u0644 \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u060c \u0648\u062e\u0644\u0642 \u0628\u064a\u0626\u0629 \u0635\u0641\u064a\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629.&nbsp;<\/td><\/tr><tr><td><strong>\u062f\u0631\u0648\u0633 \u0641\u0635\u0644 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629<\/strong>:: \u062a\u0639\u0632\u064a\u0632 \u0648\u0643\u0627\u0644\u0629 \u0627\u0644\u0637\u0644\u0627\u0628\u060c \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u062d\u0648\u0644 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629.<\/td><\/tr><tr><td><strong>\u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u0644\u0627\u0641\u062a\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0648\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0648\u0627\u0644\u0633\u064a\u0627\u0633\u0627\u062a \u0648\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0648\u062f\u0639\u0645\u0647\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0648\u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u063a\u062f\u0627\u0621.<\/td><\/tr><tr><td><strong>\u0625\u0634\u0631\u0627\u0643 \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a<\/strong><strong>:<\/strong> \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0623\u0646\u0634\u0637\u0629 \u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0644\u0625\u0634\u0631\u0627\u0643 \u0627\u0644\u0637\u0644\u0627\u0628 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0648\u062a\u0639\u0632\u064a\u0632 \u0623\u0647\u0645\u064a\u0629 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0646\u0634\u064a\u0637\u064a\u0646.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062f\u0639\u0645 \u0646\u0645\u0648\u0630\u062c TransformUs \u0645\u0639\u0644\u0645\u064a \u0627\u0644\u0641\u0635\u0648\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u062a\u062d\u0648\u064a\u0644 \u0645\u0645\u0627\u0631\u0633\u0627\u062a\u0647\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0633\u064a\u0629 \u0648\u0628\u064a\u0626\u062a\u0647\u0645 \u0644\u062e\u0644\u0642 \u0641\u0635\u0644 \u062f\u0631\u0627\u0633\u064a \u0625\u064a\u062c\u0627\u0628\u064a \u0648\u062c\u0630\u0627\u0628 (\u0627\u0644\u0634\u0643\u0644 1).<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9d450667f9f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9d450667f9f\" class=\"wp-block-image size-full is-resized wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2023\/03\/image.png\" alt=\"\" class=\"wp-image-25184\" width=\"840\" height=\"703\" srcset=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2023\/03\/image.png 963w, https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2023\/03\/image-300x251.png 300w, https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2023\/03\/image-768x644.png 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\"><em>\u0627\u0644\u0634\u0643\u0644 1. \u0646\u0645\u0648\u0630\u062c TransformUs<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0645\u062f\u0649 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644 14 \u0627\u0644\u0645\u0627\u0636\u064a\u0629 <a href=\"https:\/\/transformus.com.au\/our-story\/\">TransformUs<\/a> \u0627\u0646\u062a\u0642\u0644\u062a \u0645\u0646 \u062a\u062c\u0631\u0628\u0629 \u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0645\u0636\u0628\u0648\u0637\u0629 \u0625\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0645\u0636\u0628\u0648\u0637\u0629 \u0625\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0627\u0644\u0627\u0628\u062a\u062f\u0627\u0626\u064a\u0629 \u0641\u064a \u0648\u0644\u0627\u064a\u0629 \u0641\u064a\u0643\u062a\u0648\u0631\u064a\u0627 \u0628\u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u0639\u0627\u0645\u064a\u0646 \u0627\u0644\u0645\u0627\u0636\u064a\u064a\u0646 <a href=\"https:\/\/transformus.com.au\/our-story\/\">TransformUs<\/a> \u062a\u0645 \u062a\u0648\u0633\u064a\u0639\u0647 \u0644\u064a\u0634\u0645\u0644 \u0648\u0644\u0627\u064a\u0627\u062a \u0623\u062e\u0631\u0649. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0645\u0639 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0645\u0635\u0644\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0648\u0645\u062f\u064a\u0631\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633\u060c \u062a\u0645 \u062a\u0643\u064a\u064a\u0641\u0647 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629\u060c \u0648\u0644\u0644\u0637\u0644\u0627\u0628 \u0630\u0648\u064a \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0642\u0628\u0644 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u062f\u0631\u0633\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0627\u0645\u0639\u0629 (\u0627\u0644\u0634\u0643\u0644 2). \u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0646\u0635\u0629 \u062a\u062f\u0631\u064a\u0628 \u0648\u0645\u0648\u0627\u0631\u062f \u0645\u0643\u0627\u0641\u0626\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0648\u0637\u0646\u064a \u0623\u0648 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u060c \u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0645\u062f\u064a\u0631\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0627\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0648\u0627\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0644\u062a\u062d\u0633\u064a\u0646<strong> \u0643\u0644\u0627\u0647\u0645\u0627 <\/strong>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0644\u0637\u0644\u0627\u0628\u0647\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u0645\u0627\u0634\u0649 TransformUs \u0645\u0639 <a href=\"https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/272721\/WHO-NMH-PND-18.5-eng.pdf\">\u0627\u0644\u0639\u0627\u0644\u0645<\/a>, <a href=\"https:\/\/www.health.gov.au\/health-topics\/physical-activity-and-exercise\/physical-activity-and-exercise-guidelines-for-all-australians\">\u0627\u0644\u0648\u0637\u0646\u064a\u0629<\/a> \u0648 <a href=\"https:\/\/www.vic.gov.au\/education-state-targets\">\u0627\u0644\u0648\u0644\u0627\u064a\u0629<\/a> \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0648\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a. \u0648\u0645\u0646 \u0634\u0623\u0646 \u0628\u0631\u0646\u0627\u0645\u062c TransformUs\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645\u0647 \u0641\u064a \u0628\u064a\u0626\u0627\u062a \u0648\u0627\u0642\u0639\u064a\u0629 \u0648\u0641\u064a \u0625\u0637\u0627\u0631 \u0639\u0644\u0645 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u060c \u0623\u0646 \u064a\u0639\u0632\u0632 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0644\u062c\u0645\u064a\u0639 \u0637\u0644\u0627\u0628 \u0627\u0644\u0645\u062f\u0627\u0631\u0633.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9d450668384&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9d450668384\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"974\" height=\"461\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2023\/03\/image-2.png\" alt=\"\" class=\"wp-image-25187\" srcset=\"https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2023\/03\/image-2.png 974w, https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2023\/03\/image-2-300x142.png 300w, https:\/\/ispah.tecology-hosting.co\/wp-content\/uploads\/2023\/03\/image-2-768x363.png 768w\" sizes=\"(max-width: 974px) 100vw, 974px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 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\u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 (IPAN)\u060c \u0643\u0644\u064a\u0629 \u0639\u0644\u0648\u0645 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u062c\u0627\u0645\u0639\u0629 \u062f\u064a\u0643\u064a\u0646<\/p>","protected":false},"excerpt":{"rendered":"<p>14 years of research to practice for a whole-school-physical activity initiative The current educational norm in Australia and globally is for students to sit for approximately 75% of the school day. This is despite the fact that prolonged sedentary (sitting) time is linked to negative health outcomes, lower levels of concentration and decreased academic achievement. 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